During troubletimes, it you may not feel like smiling, being positive or even laughing would help. My suggestion, try anyway.
Trials and tribulations will always be there. Trust me, I’m facing them daily too. When I’m upset I let it out. When I’m scared, worried, frustrated, sad, angry, or other emotions, I Express.
Nothing is wrong with feelings. Don’t hide them. You need to let them release. It’s also good to have the motivation that even know things are going bad, there is hope around the corner. It takes time.
All I know is I’m going to try to release my harden heart. My worries. And see the light within. Because nothing more makes me happy then lighting up another person’s heart and life with goodness, comfort and support.
Spread joy not hate. Smile when you’re down. See light instead of darkness. We’re all suffering together. See light within each other
Keep shining and smiling:)Jackie