READY TO HELP ♡

These are just some of my affirmations. I know where I am going and what I personally need to work on.

I want you to join this transition. -self-love
-heathymindbodyandsoul
-accountability
-mentoring -opportunities
-support
-nutriton and more

What are your affirmations?

What’s your vision?

Are you ready for a healthy and lifestyle commitment?

I’m ready to light you up and show you what you’re capable of. Let’s do this

COURAGE

Often times we face hardships where we just want someone to understand. Without judgement, to feel loved and help to be guided over the obstacles.

In all reality it’s nice to have that support, but you would still be in the same place. Feelings would still arise or circumstances would come up again. What is it you need to do?

Learn to Express your feelings without ignoring them. Make sure it’s in a constructive way as fitness, the arts, serving, music, or other talents.

Be open in your mind and heart. Have more faith and not fear. Your body must heal. So, as it’s good to get the praise, recognition, help, support, love, and positivity from others. You must have self love first.

Stay healthy physically. Clear the toxins in your body with healthy and nutrition plan. No diet. Exercise and stay committed for life. Emotionally meditate, love yourself , acknowledge yourself in all circumstances with positive energy. That will help calm your mind.

Be believing. Know when you feel nothing or no one is able to help, know you must accept that challenge. There are many who love and accept you. But in order to personally face your own demons and obstacles with staying positive and with courage, you must clear your mind of toxin and replace with I am able. I am going forward. Same with spiritual energy.

Get fit. Get healthy. YOU’RE WORTH IT

I woke up one day last year and decided the path I was on needed to change. Change for the better which I needed so bad.

Diabetes, autoimmune, gut issues, self-confidence and so many other trials were weighing me down. It was unbearable.

I chose to rise above with an amazing support. My tribe. And I made the choice to get healthy and fit

I’ll be able to…..
– Show you how to manage a healthier lifestyle
– Getting the support and accountability you need.
– Help you be more confident while dealing with your physical, emotional ,spiritual and financial challenges.
– An opportunity to not only help you, yourself but those around you. So much more .

What do you need to do?
Comment or message me. I’ll set up a call. Get to know you. See what you need.

Jackie xoxo