OWN YOUR EMOTIONS

Emotions are what we have on a daily basis. They are a source of feels that grow to making us a better person in all eays.

There’s no time limit on when we should stop feeling. You can still experience life and joy as long as you keep moving . Just own it. Own your feelings and embrace them.

Be yourself and release all the inner power you have. You don’t have to be brave all the time. Don’t worry about being happy all the time.
Our learning through emotions is what makes us who we are. Accept yourself. Release it. Love it and keep going.

MANY BLESSINGS AMONG YOUR JOURNEY

Finding happiness in all circumstances is very important. Joy is all around, whether you are enjoying a fun, sunny day. Or there are storms that come upon you. Sometimes there are calm and beautiful days.

Emotions that you feel inside, should be released. You don’t need to put a fake smile and feel that your feelings, experiences, dreams, knowledge, relationships, physical, emotional, spiritual or financial problems don’t matter. Because they do. Why?BECAUSE THAT IS YOU. YOU FEEL. YOU EXPERIENCE. IT’S YOUA.

Take every experience and turn it into your visions, passions, joruney, learning and move forward. Express your feelings no matter what day you’re having but still find joy in the moment.

No matter hard it may get or feel. Know you’re not alone. You are loved and appreciated. See it within. Now go live. Climb the trees, feel the breeze, watch the storms, or feel the peace. You are a work in progress, so make sure you are giving yourself the love, attention and opportunities. While doing so, others are following your example.

Experiences are what defines you. They are also beautiful examples to life others.
~Jackie Hall

Love yourself and your passions

Finding yourself, lovingbyoursel, coming out of hiding on your passions brings so much joy.

I am learning and growing with my art, music, photography, writing, and a health journey. Realizing the only approval I need is from myself.

Fame doesn’t exist in my world. Visions and dreams do. As I continue to be a work in progress, my heart loves to see others progress towards their happiness. Fulfilling their passions and supporting themselves.

I surely love seeing all the talent in this world. We’re all amazing, beautiful and instruments for others in our gifts, love, support, and upliftment.

I’m not the best writer but I have accomplished few books on amazon. I’m not the best artist but I am me and Express which brings me joy. I’m not the greatest singer but it’s my passion and will make a cd one day. I have much lyrics and songs.

I would love to know what you do. What would you like to accomplish? What are your passions? Are you needing more support? Encouragement? Upliftment?
Well I would love to do what I can to uplift and help inspire you . For it’s important.

I waited too long and hid for awhile and let the world, my thoughts, actions, bullying, abuse and more take over. Use your experiences for good but move forward. You’re not alone. You’re amazing. Share xoxoo god bless. Keep shining ~jackie

READY TO HELP ♡

These are just some of my affirmations. I know where I am going and what I personally need to work on.

I want you to join this transition. -self-love
-heathymindbodyandsoul
-accountability
-mentoring -opportunities
-support
-nutriton and more

What are your affirmations?

What’s your vision?

Are you ready for a healthy and lifestyle commitment?

I’m ready to light you up and show you what you’re capable of. Let’s do this

COURAGE

Often times we face hardships where we just want someone to understand. Without judgement, to feel loved and help to be guided over the obstacles.

In all reality it’s nice to have that support, but you would still be in the same place. Feelings would still arise or circumstances would come up again. What is it you need to do?

Learn to Express your feelings without ignoring them. Make sure it’s in a constructive way as fitness, the arts, serving, music, or other talents.

Be open in your mind and heart. Have more faith and not fear. Your body must heal. So, as it’s good to get the praise, recognition, help, support, love, and positivity from others. You must have self love first.

Stay healthy physically. Clear the toxins in your body with healthy and nutrition plan. No diet. Exercise and stay committed for life. Emotionally meditate, love yourself , acknowledge yourself in all circumstances with positive energy. That will help calm your mind.

Be believing. Know when you feel nothing or no one is able to help, know you must accept that challenge. There are many who love and accept you. But in order to personally face your own demons and obstacles with staying positive and with courage, you must clear your mind of toxin and replace with I am able. I am going forward. Same with spiritual energy.

Get fit. Get healthy. YOU’RE WORTH IT

I woke up one day last year and decided the path I was on needed to change. Change for the better which I needed so bad.

Diabetes, autoimmune, gut issues, self-confidence and so many other trials were weighing me down. It was unbearable.

I chose to rise above with an amazing support. My tribe. And I made the choice to get healthy and fit

I’ll be able to…..
– Show you how to manage a healthier lifestyle
– Getting the support and accountability you need.
– Help you be more confident while dealing with your physical, emotional ,spiritual and financial challenges.
– An opportunity to not only help you, yourself but those around you. So much more .

What do you need to do?
Comment or message me. I’ll set up a call. Get to know you. See what you need.

Jackie xoxo

Let Out Emotions. Be You

E

motions are real. They come in different ways. You may feel anger, sadness, joy, happy, bored, scared, or other things.

Using my camera to check a bump on my head which is very sensitive . My great Dane and her rope decided to whack me. When you have plate and screws it doesn’t help.

I’m used to holding my tears in and being comfort to others. My tears are still flowing and not just because of a whack to side of head. From those that leave us to go be with God. From hardships financially, physical pain, depression, anxiety and your heart wanting to help so many. To stop abuse, hatred, bullying and more.
Mental illness is real. Feelings are real. Having challenges are real. And sometimes music, service, singing, writing, photography and more won’t help. Helping others by letting them know to express, feel and let it out IS ALRIGHT. IT’S A BEAUTIFUL THING. It may be 540am and I may have been up all night with school, prayer, pain, worry, emotions, and hardships of finding work. I am me. This is me. I’m not afraid of being me.

It just felt so dang good to let loose. Be not ashamed. You’re amazing and beautiful. Goes to all people. We all have feelings.
My prayers and love to all. And to all that struggle. IT’S OKAY ♡♡